Education and Support Groups
JFS is pleased to offer several groups that offer information, education and support.
Anger Management: This group helps clients understand anger triggers, emotional management and self-care, and teaches healthier ways to cope with stress and frustration. A certificate of completion is offered to those who complete five (5) sessions. Classes are held at 5:00 PM on Mondays at our Mission Rd. office (533-1112) and at 7:00 PM on Tuesdays at our NW Military Highway office (302-6920).
Grief Support: This group is open to anyone dealing with the loss of a loved one. Group members learn about the normal grieving process while giving and receiving emotional support from each other. The group is held on Wednesdays from 4:00 to 5:00 PM at the Mission Rd. office (533-1112).
The Bending Blend: This is an innovative combination of yoga and group therapy open to persons of all physical fitness abilities. It is especially useful for clients wishing to utilize body movement and breathing to manage anxiety and depression. The group is held from 6:00 to 7:00 PM on Mondays at the NW Military Highway office (302-6920).
Parents of Adopted Children: This is support group that deals with all aspects of raising and living with adopted children. If you would like input on problem solving, figuring out what is normal, or just ideas about coping, join this warm, lively group. It meets on the first Wednesday of each month from 7:00 to 8:00 PM at the NW Military Highway office.
Anger Management: This group helps clients understand anger triggers, emotional management and self-care, and teaches healthier ways to cope with stress and frustration. A certificate of completion is offered to those who complete five (5) sessions. Classes are held at 5:00 PM on Mondays at our Mission Rd. office (533-1112) and at 7:00 PM on Tuesdays at our NW Military Highway office (302-6920).
Grief Support: This group is open to anyone dealing with the loss of a loved one. Group members learn about the normal grieving process while giving and receiving emotional support from each other. The group is held on Wednesdays from 4:00 to 5:00 PM at the Mission Rd. office (533-1112).
The Bending Blend: This is an innovative combination of yoga and group therapy open to persons of all physical fitness abilities. It is especially useful for clients wishing to utilize body movement and breathing to manage anxiety and depression. The group is held from 6:00 to 7:00 PM on Mondays at the NW Military Highway office (302-6920).
Parents of Adopted Children: This is support group that deals with all aspects of raising and living with adopted children. If you would like input on problem solving, figuring out what is normal, or just ideas about coping, join this warm, lively group. It meets on the first Wednesday of each month from 7:00 to 8:00 PM at the NW Military Highway office.
